All current links and offers!  

Gothenburg, Sweden

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Gothenburg, Sweden

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All current links and offers!  

Functional Yoga

I am a certified yoga teacher, RYT-500, teaching LYT Yoga®.

This yoga style is an energizing core-based vinyasa method, created by physical therapist Lara Heimann.


In my yoga classes you can expect fun and functional yoga in English and Swedish, with focus on posture and alignment.

Y O G A - O N   A N D   O F F   T H E   M A T

The benefits of doing LYT Yoga®

LYT Yoga® is a specialized yoga method that champions freedom through safer,

smarter and more conscious movement patterns.

Gives balance and flexibility

Strengthens your core and body

Mobilizes the

fascia

Fine tunes the central nervous system

P R A C T I C E   A N Y   T I M E

Yoga On Demand

Sometimes life makes it difficult to commit to a specific time to take a scheduled live class. Practice with me any time in my Yoga On Demand library.

Monthly subscription, English only

€25.00

€32.00

Access to the on demand library,

all classes in English.

New videos added every month.

Cancel any time.

Yearly subscription, Full access

€275.00

€385.00

Access to the full on demand library, classes in English and Swedish.

New videos added every month.

Private 30min online session included.

Monthly subscription, Full access

€25.00 (280.00kr)

€32.00 (355.00kr)

Access to the full on demand library, classes in English and Swedish.

New videos added every month.

Cancel any time.

"Although dance was my first movement love, yoga is the long-lasting life-partner type of love. When my latest spine injury took me to a complete stand-still, I mourned the loss of dance and yoga both - but yoga most.

Now, after a lot of hard work and time for healing, I am able to do yoga and dance again - both on and off the mat. The LYT Yoga® method has played a huge part in this, and for that I am forever grateful."

Maria

Certified LYT Yoga® Teacher,

My Yoga Melody

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MY YOGA MELODY

Looking forward to meeting you on the yoga mat!

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